The gomden or “Tibetan seat” is a firm, rectangular cushion that offers a meditation alternative to the more widely-used zafu. Everyone’s body is unique, so it’s important to find a style of cushion that works for you. This can make the difference between deep practice and meditation marred by distraction and discomfort. If you are… Read more »
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Beyond The Zafu: Exploring Other Meditation Cushion Options
Finding the right meditation cushion is essential for your practice. But which one is right for you? The classic round zafu is perfect for most people, but there are plenty of other options to try. Come with us and we’ll go beyond the zafu and explore some of our more uncommon meditation cushions that can… Read more »
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