Form and function come together exceptionally in this Japan-inspired meditation clothing. Here’s how to choose the right samue for you. Originally designed for labor around Zen monasteries, today the samue is a simple, dynamic outfit that can be worn for a variety of occasions, including work, meditation, and relaxation. Still Sitting offers a range of… Read more »
Still Sitting Meditation Blog
Mindfulness On The Go
It is hard enough finding time at home to cultivate a strong meditation practice. But what about when you’re working, visiting family, or vacationing on a beach somewhere? Impossible right?! What if you could bring your mindfulness practice with you into these busy moments of your life? Well, you can. No matter where you are… Read more »
The Bodhisattva Jizo: A Guide For The Weary
Small stone statues dot the Japanese countryside. You will see them along roadways and trails; they appear tucked away in small shrines. They show up in manga (Japanese comic books) and popular films like My Neighbor Totoro. The diminutive bald figure, often rendered with baby-like features is comforting, cute even. This is Jizo, a Buddhist… Read more »
Sitting In The Park With Indy Community Yoga
Still Sitting is proud of the relationships it forms with organizations and individuals around the world as they engage in meditation and mindfulness practice. Occasionally we like to share their stories in our Customer Spotlight. These are some of the engaging, creative, colorful people who use Still Sitting products. In 2019, Tony Wiederhold was at… Read more »
Meditation Cushion or Bench: Sitting Basics
Your body is the foundation of your meditation practice, and what you sit on plays an important role in supporting this foundation. But, finding a comfortable and stable position to sit in, especially for long periods of time, can be difficult. We understand that everyone’s bodies are different, so we offer a variety of meditation… Read more »
Oryoki and Mindful Eating
As we navigate our daily routines, it’s easy to fall into the trap of rushed meals and distracted bites. The simple act of eating itself can be neglected. In a world of fast food, meal delivery, and hurried lunch breaks, attentiveness at meal time can feel impossible. This is where the ancient practice of Oryoki… Read more »
Choosing the Right Meditation Bench
A meditation bench can greatly enhance your practice by providing support and comfort that differs from traditional meditation cushions. They can make sitting more accessible, especially for those with flexibility and joint issues. Unlike using a zafu, a meditation bench allows you to sit in a kneeling position, taking some pressure off the knees and… Read more »
The Ornate History of the Rin Bell
The history of the rin bell is deeply intertwined with meditation practice. During meditation, everything around you is involved in the experience – from your meditation cushion to your surroundings. Indeed, silence itself is an integral part of the meditation experience, but sound is as well. The rin bell acts as a stark counterbalance to… Read more »
Meditation for Sleep: Exploring the Benefits
Meditation for sleep is a powerful antidote to the hectic, fast-paced lives that many of us live. Here at Still Sitting, we encourage you to start building a regular meditation practice for this very reason. But finding the right time to start your meditation practice can be difficult. So, why not try during one of… Read more »
Zabuton: Origins and Current Uses
The zabuton is a traditional Japanese cushion that has been used for centuries. Its history can be traced back to the Edo period (1603-1868), when it was primarily used in Zen meditation practices. The word “zabuton” is derived from the Japanese words “za” (sitting) and “buton” (cushion), which accurately describes its function. Prior to the… Read more »
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