Nirvana Day, also known as Parinirvana Day, is a significant observance in the Buddhist calendar. It commemorates the passing of Shakyamuni Buddha into Parinirvana, the final state of enlightenment. Celebrated on February 8th or 15th, depending on the Buddhist tradition, this day is an opportunity for reflection on impermanence, the nature of suffering, and the… Read more »
Author: Still Sitting
A Meditation Cushion For Kids: The Junior Zafu
Introduce your child to the world of meditation and mindfulness with the Junior Zafu, a specially designed meditation cushion for kids. Whether your little one is just beginning their mindfulness journey or needs a cozy spot for reading and quiet time, the Junior Zafu provides a comfy seat that helps build good posture. Crafted with… Read more »
New Meditation Products For 2025
It’s a new year and we are excited to introduce a few new things for 2025! We’ve been listening to your feedback and looking for opportunities to offer new meditation products for 2025 that will enrich your practice. Each item has been thoughtfully curated, from beautifully crafted statues to innovative cushions. Here’s a closer look… Read more »
Osechi Ryori: The Sumptuous Foods of Japanese New Year
Every year, as the clock strikes midnight on January 1st, households across Japan celebrate the arrival of the New Year with a feast unlike any other. This feast, known as osechi ryori, is not only a culinary tradition but also a reflection of Japan’s cultural and spiritual heritage. Steeped in history, osechi dishes are prepared… Read more »
Daruma Dolls: A Whimsical New Year Tradition
The New Year, or Shōgatsu, is one of the most important holidays in Japan, filled with traditions that signify renewal, reflection, and hope for the future. Celebrated from January 1st to 3rd, the holiday season is marked by a variety of customs, including visiting shrines, enjoying festive foods like osechi ryōri, and exchanging greetings with… Read more »
The Benson Heat Experiment
The ability of the human mind to influence the body has fascinated scientists and spiritual practitioners alike for centuries. Can you affect your physical state, your body temperature, for example, through the power of mind alone? Researcher probed this very question in the 1980s with surprising results. The Benson Heat Experiment explored the phenomenon of… Read more »
A Beginner’s Guide to Furoshiki
Furoshiki, Japanese wrapping cloth, is more than just a piece of fabric—it is a traditional, elegant accessory that adds a unique touch to gifts and travel. Today it is also gaining popularity as an eco-friendly way to ditch single-use wrapping paper. In our beginner’s guide to furoshiki, you’ll learn everything you need to know about… Read more »
Bodhi Day, a Celebration of the Buddha’s Enlightenment
Bodhi Day honors the day Siddhartha Gautama attained enlightenment and became the Buddha. This significant event in Buddhist tradition is not only a cornerstone of spiritual practice but also a celebration. Across the world, Bodhi Day is commemorated by diverse customs and traditions. This sacred day inspires us to embrace the light of wisdom and… Read more »
The 12 Days Of Stillness Sale 2024
The holiday season is upon us, so it’s once again time for the “12 Days of Stillness” sale to highlight some of our favorite products! Find a meaningful gift for yourself or a loved one this year — at a great discount. Each day from December 4-15, we will offer a discount on a different… Read more »
A Brief History of Green Tea
Green tea, Camellia sinensis, with its vibrant color, rich culture, and caffeine kick is as popular today as it was centuries ago. From the courts of Chinese kingdoms to Japanese Zen monasteries, and even your local Starbucks, the history of green tea stretches across cultures and countries. Green tea is more than just a drink… Read more »
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